Fitness, Health & Wellness

The 75 Hard Challenge vs. The 75 Soft Challenge – Which is Better for You?

New year, new you – at least that’s how it always goes. But it can be intimidating to go into the new year without any idea of how to achieve these goals to better ourselves. But I think I have two options for you that might help: The 75 Hard Challenge and the 75 Soft Challenge…