Health & Wellness, Mental Health

Let It Snow, And Let It Go. Four Ways To Keep Seasonal Stress Away.

The holidays are here, and I know you’re probably going to be running around all week looking for the perfect last-minute presents and getting everything done, but I’m here to remind you of something really big. The holidays are not only about gift-giving, cooking for family, and hosting giant shindigs. Although these aspects of the holiday are fun – they can often cause you a ton of stress and strife. Deep down, the holiday season is about spending time with family and friends, being thankful, and spreading love (as cheesy as it may sound). If this season is overwhelming you, here are some ways to manage the holiday stress.