Happy New Year! Naturally, we’ve stumbled upon a time of self reflection. Instead of letting that reflection allow you to be harder on yourself, consider crafting your reflections in the direction of coming out the other end loving yourself more…
Hey, you. Yeah, you! Have you been thinking about joining a sport recently? I know, I know, you may have these thoughts running through your
Everyone has had their fair share of eating the wrong thing at the wrong time and regretting it. But not everyone has struggled with symptoms of IBS or a spastic colon. Going out to the bar, to a restaurant or any sort of activity with your friends can be hard when you can’t keep up with their stomachs…
Now that the temperatures are rising, especially where I live (hello, sweet 105 degrees), it’s time to start applying SPF like it’s nobody’s business. In order to keep your skin safe, you’re supposed to be applying sunscreen or some type of SPF every two hours…
In a world of single-use plastic, there are also so many other plastic products we use daily, whether we use them once or for years. For me, one of these kinds of products is the dreaded loofah. For almost my entire life, I’ve had a neon-colored loofah hanging in my shower, ready for me to scrub with…
If you haven’t seen it on TikTok yet, a “hot girl walk” is a form of exercise used to warm up your body while bringing you confidence and joy at the same time. The idea of a hot girl walk was created by Mia (aka @exactlyliketheothergirls on TikTok).
I’ve been going to Cyclebar consistently since January of this year and I’ve been absolutely loving it. My friend and I decided to try out a free first ride on a random day and since then, I’ve been hooked. Over the past few months, I have had so many different thoughts and I can’t wait to share my honest Cyclebar review with you…
Have you ever been feeling incredible and then someone says something that throws you off? Like, someone technically complimented you but it feels weird like they actually insulted you? They had such a chipper demeanor and even seemed genuine, but something feels sour about it…
If you go on YouTube and search up a quick workout, chances are you’d run into fitness creator Chloe Ting, who is famous for her highly-regimented but result-yielding workout challenges. And yes, I did do one of these challenges…
Recently, I’ve seen the term “slow living” everywhere. Hell, even my mom asked me about it. What is slow living? At first, I was really confused by the concept, but then I was almost fully consumed by it.
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