Let’s get into the nitty-gritty. In the past few years, period panties have become all the rage. I was so excited to try them for a few reasons: 1. They are environmentally friendly & reusable – unlike the single-use pads and tampons otherwise offered to us in the menstruation world. 2. I personally have a pretty light flow. I’m one of the lucky ones and I typically exclusively use pads, which I was getting really sick of…
Everyone has had their fair share of eating the wrong thing at the wrong time and regretting it. But not everyone has struggled with symptoms of IBS or a spastic colon. Going out to the bar, to a restaurant or any sort of activity with your friends can be hard when you can’t keep up with their stomachs…
You just woke up from an insane dream. For a few minutes, it still feels like all of the information you just retained was real…
By now, we understand that gender roles and stereotypes are pretty dated and don’t effectively describe each individual. Each of us have feminine and masculine energies within us. One side may be stronger than another, and you possibly feel more connected to that side of you…
As a journalism student in my final year, I’ll be the first to admit that I don’t find keeping up with current events easy. Keeping yourself informed is something we should all be trying to do. Honestly, though, it feels like the world is — I don’t know — on fire…
We’ve all heard about how awesome journaling is. How the activity helps with anxiety, stress, processing emotions, and more. When I’m struggling with my mental health, journaling always seems like a great idea, but I can’t ever bring myself to set aside time every day to get some journaling done…
Take it from a dehydrated girly myself, chances are you NEED more water in your system. It isn’t cute to be a shriveled up raisin, so let’s work to get our skin clearer, lips less chapped, bodies healthier, mood improved, etc. just by drinking more water…
Fitness is essential to not only your wellbeing, but your dog’s wellbeing as well! Making sure your pup is getting enough exercise can be as rough as motivating yourself to get fit as well, especially if you don’t have a backyard for zoomies available…
I love going to the gym, but sometimes I’m at a loss for what to do. Walking on the treadmill is fun, but can grow tireless and boring after too many trips to the gym. Sometimes, I feel like watching a TV show, listening to music or listening to a podcast isn’t stimulating enough for me…
I’m always turning to the internet for hobbies to save me from the looming boredom swinging over my head. The term self-care has perfectly captured a need for winding down without having to dive into a complex or mentally challenging hobby…
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