Dieting. In the modern definition of the word, I absolutely don’t believe in dieting. I don’t believe, personally, in subjecting myself to any dieting lifestyles (like keto, paleo, etc). I also don’t believe in heavily restricting myself. I’m not a dietary expert by any means, but I do have an understanding of myself…
In a world of single-use plastic, there are also so many other plastic products we use daily, whether we use them once or for years. For me, one of these kinds of products is the dreaded loofah. For almost my entire life, I’ve had a neon-colored loofah hanging in my shower, ready for me to scrub with…
If you haven’t seen it on TikTok yet, a “hot girl walk” is a form of exercise used to warm up your body while bringing you confidence and joy at the same time. The idea of a hot girl walk was created by Mia (aka @exactlyliketheothergirls on TikTok).
I’ve been going to Cyclebar consistently since January of this year and I’ve been absolutely loving it. My friend and I decided to try out a free first ride on a random day and since then, I’ve been hooked. Over the past few months, I have had so many different thoughts and I can’t wait to share my honest Cyclebar review with you…
Have you ever been feeling incredible and then someone says something that throws you off? Like, someone technically complimented you but it feels weird like they actually insulted you? They had such a chipper demeanor and even seemed genuine, but something feels sour about it…
Whether you’re looking to get a boost in your health, add more greens to your diet or spice up your cooking, microgreens are about to become your best friend! What are microgreens? Good question! A lot of people are unaware of the health benefits and nutritional powers of produce when they’re in just their sprout stage…
We have all heard that good health starts from the inside out. So, it’s no surprise when we start feeling not great when we’re perpetuating habits that aren’t doing us any good. Your outside appearance is often an indicator of how things are operating on the inside…
If you go on YouTube and search up a quick workout, chances are you’d run into fitness creator Chloe Ting, who is famous for her highly-regimented but result-yielding workout challenges. And yes, I did do one of these challenges…
Recently, I’ve seen the term “slow living” everywhere. Hell, even my mom asked me about it. What is slow living? At first, I was really confused by the concept, but then I was almost fully consumed by it.
Craving comfort but wanting to stay healthy? Well, you’ve come to the right place. I struggle when it comes to eating “healthy,” because, well, I grew up on not-so-healthy foods and tasty home cooking a good amount of the time…
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