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This article was written by The Zillennial Zine’s summer editorial intern Ana Sofia Corral Morales. Find her on Instagram at @sofi.photographsss. If you would like to share an article with The Zillennial, send us an email at thezillennialzine@gmail.com.
Bagels aren’t just for breakfast and sandwiches aren’t just for lunch. The chopped bagel sandwich trend that has emerged from TikTok and Instagram combines the best from both worlds, creating a wonderful experience. Instead of layering your sandwich fillings (as it normally is) you chop them. This method allows a more complete eating experience, where each bite contains a mix of all the ingredients. It makes the sandwich easier to eat, especially on the go. In today’s article I’ll show you a brief list of recipes you can try at home. The instructions are very simple and pretty much the same for every recipe: toast your bagel, chop your ingredients, mix them together and fill the bagel halves with the mixed ingredients.
Classic Chopped Bagel Sandwich
Ingredients:
- 1 everything bagel
- 2 oz of smoked salmon
- ½ cup of cream cheese
- 1 tsp of capers
- 1 tsp of chives
- ½ tsp of lemon zest
- ½ cup of persian cucumber
- ¼ cup of red onion
California Chopped BLT Bagel Sandwich
Ingredients:
- 1 everything bagel
- 1 slice of tomato
- 1 lettuce leaf
- 3 bacon strips
- ½ cup of cream cheese
- Half an avocado
- salt
Chopped Bacon, Egg and Cheese Bagel Sandwich
Ingredients:
- 1 everything bagel
- 4 bacon strips
- 1 avocado
- 1 scallion
- 3 eggs
- 3 slices of american cheese
- salt
Caprese Salad Chopped Bagel Sandwich
Ingredients:
- 1 sesame bagel
- 2 slices of prosciutto
- ¼ cup of fresh mozzarella, chopped
- ¼ cup of cherry tomatoes, halved
- ¼ cup of chopped basil
- 1 tbsp of balsamic glaze
- 1 tsp of olive oil
Egg Salad Chopped Bagel Sandwich
Ingredients:
- 4 hard boiled eggs
- 2 tablespoons mayonnaise
- 1 tablespoon yellow mustard
- 1 roughly chopped jalapeño
- 3 tablespoons chives
- 3 tablespoons dill
- 1 heaping tablespoon capers (with a bit of caper juice)
- Salt and black pepper
- 2 toasted bagels or 4 slices of bread
- Sriracha to garnish- optional
Tuna Salad Chopped Bagel Sandwich
Ingredients:
- 1 sesame bagel
- 1 can of tuna, drained
- 1/4 cup of chopped celery
- 1/4 cup of chopped pickles
- 1/4 cup of chopped red onion
- 2 tablespoons of mayonnaise
- 1 tablespoon of Dijon mustard
- Salt and pepper to taste
Greek Chopped Bagel Sandwich
Ingredients:
- 1 sesame bagel
- 1/4 cup of chopped grilled chicken
- 1/4 cup of chopped cucumber
- 1/4 cup of chopped red onion
- 1/4 cup of chopped cherry tomatoes
- 2 tablespoons of tzatziki sauce
- 1 tablespoon of crumbled feta cheese
- 1 tablespoon of chopped fresh dill
Turkey Cranberry Sandwich
Ingredients:
- 1 cranberry bagel
- 1/4 cup of chopped cooked turkey breast
- 2 tablespoons of cranberry sauce
- 1/4 cup of chopped spinach
- 1 tablespoon of chopped pecans
- 2 tablespoons of cream cheese
These recipes are based on existing recipes but you are welcome to explore different textures, colors and flavors in order to find your perfect recipe. Tell me in the comments your go to chopped bagel sandwich recipe!










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